TR Book an appointment

Hello, I’m Bahar.

I’m a specialist physiotherapist. At my office in Kağıthane, I work in rehabilitation, manual therapy, lymphoedema therapy and clinical Pilates.

Every session starts with you.

To me, physiotherapy is far more than a list of exercises.

It is the small, steady steps that help someone climb the stairs with ease, lift their child, or get through the day without thinking about pain. That is why I always begin by getting to know you.

Before moving to Istanbul, I worked in Trabzon. The trust I built with my clients there is what I value most in my profession, and it still shapes the way I work today.

In 2026 I moved to Istanbul and opened my own office at Premier Kampüs in Kağıthane. I plan every step of the process with you, from the first assessment to your home programme.

My work spans orthopaedic, neurological, paediatric and geriatric rehabilitation, lymphoedema and lipoedema therapy, manual therapy, and physiotherapist-guided reformer and pregnancy Pilates.

Bahar Özer Specialist Physiotherapist

Recovery is not a race. It is a process of steady, considered steps that follow your body’s own rhythm.

The principles I work by

Whatever we are working on together, these four principles shape the process.

  • Listening first

    A good plan starts with the right questions. I take time to understand your concerns, your daily life and what you hope for.

  • Clarity

    I explain what we are doing and why in plain language, and we make decisions together.

  • Measured progress

    We move forward step by step, guided by how your body responds, and I adjust the programme without forcing it.

  • Working with your doctor

    I plan your programme in line with your doctor’s diagnosis and recommendations. If you have not yet seen a doctor, I recommend a medical assessment before we start.

How I can help

You will find more about each area, how I work and what our sessions involve on the service pages.

All services

  • Orthopaedic Rehabilitation

    A structured, step-by-step programme for back and neck pain, disc problems, joint conditions and recovery after surgery.

  • Paediatric Rehabilitation

    Supporting children’s motor development through play, age-appropriate exercise and family guidance.

  • Geriatric Rehabilitation

    Building strength, balance and confidence in movement to help reduce the risk of falls in later life.

  • Manual Therapy

    Hands-on joint and soft-tissue techniques, combined with exercise, to ease pain and help you move more freely.

  • Clinical Reformer Pilates

    Physiotherapist-led reformer sessions, tailored to you, to support core strength, flexibility and postural awareness.

  • Pregnancy Pilates

    Pilates adapted to pregnancy and the postnatal period, starting only once your obstetrician has approved exercise.

What to expect

  • Personalised care

    I plan your programme around your assessment findings and your goals.

  • A thorough first assessment

    At our first meeting we look at your movement, posture and goals together.

  • A clear plan

    We talk through what the programme involves and why it matters, and there is always room for your questions.

  • Continuity between sessions

    Home exercises that fit your routine keep the work going between visits.

For your first session

Comfortable clothes you can move in are all you need. If you have them, bring any doctor’s reports, MRI scans or X-rays, and a list of the medication you take.

Request an appointment Frequently asked questions