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Rehabilitation, therapy and clinical Pilates

At my office in Kağıthane, I plan personalised programmes for a wide range of needs: from pain and injury to recovery after surgery, and from childhood to later life.

Every programme starts with an assessment

Whichever service you come for, I work to the same principles: listening to you, understanding what you need and rebuilding your movement together, step by step.

  • Assessment

    I take a detailed look at your symptoms, health history and how you move.

  • A plan for you

    We set goals together and I build the programme around you.

  • Active involvement

    In sessions and at home, you play an active part in your progress.

  • Working with your doctor

    I work in line with your doctor’s diagnosis and recommendations, and suggest you see your doctor again when needed.

Rehabilitation

Programmes that help you regain movement and everyday independence after pain, injury, surgery or a neurological condition, from childhood to later life.

  • Orthopaedic Rehabilitation

    A structured, step-by-step programme for back and neck pain, disc problems, joint conditions and recovery after surgery.

  • Neurological Rehabilitation

    Improving balance, walking and everyday function after stroke, MS, Parkinson’s and nerve injuries.

  • Paediatric Rehabilitation

    Supporting children’s motor development through play, age-appropriate exercise and family guidance.

  • Geriatric Rehabilitation

    Building strength, balance and confidence in movement to help reduce the risk of falls in later life.

Therapy

Hands-on methods for managing swelling and easing joint and soft-tissue restrictions, always combined with exercise.

  • Manual Therapy

    Hands-on joint and soft-tissue techniques, combined with exercise, to ease pain and help you move more freely.

Clinical Pilates

Reformer-based exercise, guided by a physiotherapist and adapted to you, for posture, core strength and flexibility.

  • Clinical Reformer Pilates

    Physiotherapist-led reformer sessions, tailored to you, to support core strength, flexibility and postural awareness.

  • Pregnancy Pilates

    Pilates adapted to pregnancy and the postnatal period, starting only once your obstetrician has approved exercise.

Not sure which service is right for you?

Just give me a brief outline of the problem and we can talk about which service may suit you. If you have not seen a doctor yet, I recommend a medical assessment first.

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When to see a doctor first

If any of the following apply, you need a medical assessment before physiotherapy:

  • Pain that starts suddenly, is very severe or keeps getting worse
  • Symptoms that began after a fall, an accident or another injury
  • Numbness or weakness in an arm or leg, or changes in bladder or bowel control
  • Fever, unexplained weight loss or pain that wakes you at night
  • Sudden redness, warmth and swelling in an arm or leg

If you notice signs of a stroke, such as sudden weakness, slurred speech or a drooping face, call emergency services (112) immediately.